INTEGRATE
New ways of being in the world
TRANSFORM
&
Unconscious patterns that limit you
OBJECTIVE
The Focus program is designed to help you reprogram your reality. By focusing on how you perceive yourself and act in the world, it helps you become aware of the unconscious mechanisms that limit you and make the necessary changes to "uproot" these old programs. The goal is to replace these patterns with benevolent beliefs and behaviors so that you feel more in harmony with yourself.
2 MONTHS
That will allow you to
Transform your reality in depth
Discover and overcome your unconscious limitations
Eliminate old patterns
Adopt positive beliefs and behaviors
Live a more aligned and fulfilling life
DESCRIPTION
Through a 4-step method, the Focus program guides you to reprogram your mind, beliefs, and habits in an effective and simple way. Sometimes, untangling what's going on inside can be complex. This step-by-step approach allows you to know exactly what to do at each moment, track your progress, and observe concrete changes in your daily life.
The program is entirely personalized to meet your specific needs and adapt to your daily life. During these two months, you will be supported and guided, while accessing tools, insights, and exercises that you can reuse throughout your journey. The goal is for you to gain the autonomy needed to continue your path without my support.
CONTACT ME
To start your Program
or
For more informations
YOUR WORDS
"I joined the Focus program because I was struggling with bulimia and felt completely stuck. The sessions were eye-opening—I finally understood why I was trapped in this cycle. The Circular Mapping helped me see things from a new perspective, and the energy healing was a game-changer. Now, I’m in a much better place, with healthier habits and a clearer mind. This program helped me get back on track and feel more in control of my life.”
Sophie
" Before starting Mathilde's program, I was stuck in a rut of negative thoughts and couldn’t seem to make any positive changes. The personalized strategies and practical tools provided were exactly what I needed. The guided meditations and exercises made it easier to break free from my old patterns. I feel so much better now—more confident and hopeful about the future. This program really helped me turn things around. Thank you !"
Myriam
WHAT TO EXPECT
SESSION 1 - WEEK 1
OBSERVE
Objective: Learn to observe your focal point and
how it manifests in different aspects of your life.
Duration: 2H
Energy Healing
Circular Mapping
Personalized Roadmap
Practical Exercises to Learn How to Observe
SESSION 3 - WEEK 5
ACCEPT
Objective: Accept and establish a harmonious relationship with the different parts of yourself.
Duration: 1 hour 30 minutes
Energy Healing
Focus on the Observation Process
Practical Exercises to Learn How to Accept
Guided Meditation on Observing Unconscious Patterns
SESSION 2 - WEEK 3
ACT
Objective: Reprogram your inner and outer reality.
Duration: 1 hour 30 minutes
Energy Healing
Guided Meditation to Easily Implement Changes
Personalized Exercises to Establish New Habits
SESSION 4 - WEEK 8
IINTEGRATE
Objective: Integrate changes and maintain the results achieved in your daily life.
Duration: 1 hour 30 minutes
Energy Healing
Progress Evaluation
Personalized Strategies to Maintain Achieved Results
1 Month Later - 30-Minute Call to review together the integration and changes
Feel free to reach out if you have any questions or need more information.
I’m here to support you every step of the way.
With a two-month commitment to the future version of yourself, the Focus program allows you to progress step by step towards your goal. Each session acts as a stepping stone, enabling you to achieve concrete progress very quickly. This method is radical for unlocking deep-seated conditioning and introducing long-term changes.
Discover the structure
